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Workout Wednesday: Jenn Seracuse's Cardio Walkouts - Health Diet Fitness - Stylebistro

. . (Art by Tanya Leigh Washington; Source: Jenn Seracuse) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Jenn Seracuse , director of FLEXPilates at FLEX Studios (she has also trained clients including Alessandra Ambrosio !) Best fitness advice ever received: "Find your 'workout soul mate.' Find a http://www.youtube.com/watch?v=I-6i89_EH70 workout that makes you happy and want to move your body. If you dont love it, you wont do it." Favorite pre- or post-workout snack: "I am obsessed with raw oatmeal right now.
Full story: http://www.stylebistro.com/Health+Diet+Fitness/articles/N88LvnGZu_W/Workout+Wednesday+Jenn+Seracuse+Cardio+Walkouts

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