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Each Workout Makes Me Want More! | The Eastsider La

Armine MB Squat I mean, more often than not our goals are unrealistic, and the gym can be a scary place. Afraid of yet another gloomy summer, I worked up the courage to go to AAY! Boy, that was the best decision yet! The workouts are fun; the energy is contagious; the support is consistent; the inspiration is endless; the passion is always present. What I appreciate most is the motivation I get not only from the trainers, but also from the other members who are committed to their fitness goals and the program. Each week, the dedicated founders, view site... Nar and Elaine, incorporate a balance of cardio, strength training, and flexibility exercises to ensure that we receive the utmost benefits from each workout.
News source: http://www.theeastsiderla.com/2014/06/each-workout-makes-me-want-more/

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